Most people (of which I was for a long time) start their day mindlessly and let outside circumstances have their way with them, merely...

While looking for the good in everything and practicing happiness from the inside out, I often come across people who feel depressed and...

We are bigger than our circumstances. Resilience is what makes us stay the course and break through when most have given up. What keeps...

The things we take for granted... As the first month of this year unfolded, and it seemed with great velocity, I found myself faced with...

Dear one, on your transformational journey to a happier and more fulfilling life, you are surely practicing compassion to bestow more...

By simply putting what was and is no more, where it belongs: in our past, we unshackle ourselves from something we will never change.

Recently, I had a rather deep conversation with a perfect stranger who visited my art gallery and as I reflected on the very essence of...

A new day, untouched, to savor and co-create Every morning I wake up with the same joyful anticipation one has just before a long...

Recognition We long to belong. Being validated by and belonging to a human group has been recognized as an essential need in all human...

There is tremendous power in taking entire responsibility for our lives and the results we get. Unfortunately, when we grew up...