Anyone who significantly transformed their life will tell you: "normal" behavior, social context, family patterns, powerful mass media...

There is a simple thing we can do that has the power to change any and all of our relationships for the better. A simple habit that...

There is a very tricky stage in the process of deeply transforming one's life and seeing tangible results that my mentor Mary Morrissey...

We are so used to our own inner chat that it is very easy to not notice what we actually tell ourselves on a daily basis. Unfortunately...

Unexpected things happen. (See my latest blog post about cracking my sternum bone on Christmas eve...) Sometimes they really are a far...

Since our mental climate commands our energetic vibration which in return, bring about what we attract, it is of the utmost importance to...

If I had only one tool to give you, I'd choose to share the practice of Gratitude. To frequently engage in feeling grateful is an...

No matter what one desires, wants or longs for, it will require to transform oneself in the process. It's very simple really: what we are...

The words "I AM" are translated in famous verses from the Torah as "being God's name". The Holiness in us, is said to be brought up with...

Intention is the back bone of everything purposeful. Without intention we act on whims, unconscious patterns, outside influences or...