January 16, 2020

Good news... In the past two days I started getting back seriously into what is my most focused, motivated, self-caring, self-nurturing mode of living… 

By this I mean that I am getting back into writing, eating more raw food, drinking more water, studying, engaging wit...

December 12, 2019

Dear one,

There is no denying the elevated number of people who get either stressed out or depressed or both, when comes holiday season. 

Many factors play out in this, and my aim is not to over-simplify, here, only to offer a perspective to possibly lighten these negati...

August 30, 2019

"Truly, the greatest gift you have to give is that of your own self-transformation."         ~Lao Tzu

Dear one,
What if you had a recipe, a blueprint, an insider knowledge to craft each day and make it great?

What if you mastered the ar...

July 13, 2019

A  few years ago I made friends on a FaceBook group with a woman I did not know.

This was a very improbable friendship, as many things could have separated us. 

As time went, our convictions, opinions, political orientation, showed strongly different, at opposite ends o...

June 14, 2019

As Life unfolds, we build up very useful survival skills.

Thank goodness, we do. 

So we can survive a lot a circumstances, horrendous, traumatic, or just slowly spirit eroding ones…

Our beautiful brain is constantly reshaping itself to adapt and integrate new data, new e...

April 22, 2019

No matter what we are after, we'll get it best by being coherent on a daily basis.

By that I mean that my daily choices, actions, words, intentions and ordinary behaviors have to be coherent with my purpose.

And on a deeper level, my purpose has to be aligned with my cor...

March 23, 2019

Here is something I'd love to share, because if you are at all like me (a human being living in the 21st century I mean), it might really resonate one day and be the hinge on which you'll swing the door to a crazy good life. 
Many recipes, remedies, techniques, br...

February 2, 2018

The things we take for granted...
As the first month of this year unfolded, and it seemed with great velocity, I found myself faced with a few unexpected challenges, one being a brutal cold that put me in bed with fever, for several days, weak as a kitten... I am very...

July 22, 2016

Unlike most of my posts and newsletters, this is an announcement! ^_^

I have been pondering about where and how I could be of service in a significant way, on demand, to people who don't need a full coaching package but who feel momentarily hindered by confusion or doub...

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