August 30, 2019

"Truly, the greatest gift you have to give is that of your own self-transformation."         ~Lao Tzu

Dear one,
What if you had a recipe, a blueprint, an insider knowledge to craft each day and make it great?

What if you mastered the ar...

June 14, 2019

As Life unfolds, we build up very useful survival skills.

Thank goodness, we do. 

So we can survive a lot a circumstances, horrendous, traumatic, or just slowly spirit eroding ones…

Our beautiful brain is constantly reshaping itself to adapt and integrate new data, new e...

May 17, 2019


Hello dear one.
A little while ago, in the course of a deep conversation with a coaching client of mine, we were contemplating the life changing habit of creating agreements vs having expectations, in ANY form of relationship.
Seeing my client's reaction to our explor...

April 22, 2019

No matter what we are after, we'll get it best by being coherent on a daily basis.

By that I mean that my daily choices, actions, words, intentions and ordinary behaviors have to be coherent with my purpose.

And on a deeper level, my purpose has to be aligned with my cor...

December 26, 2018

Do you want more? More happiness, more peace, more money, more friends, more love... more freedom?
More justice in the world? More respect for women?
More sanity, more kindness, more whales, more clean air ? 
It is in our very nature to want growth, to reach out, to ho...

July 24, 2018

Most people (of which I was for a long time) start their day mindlessly and let outside circumstances have their way with them, merely living in reaction to whatever presents itself.
There is a much better way: we can elevate greatly the quality of our entire life with...

November 12, 2017

By simply putting what was and is no more, where it belongs: in our past, we unshackle ourselves from something we will never change.

April 12, 2017

Crisis is a mistaken gift
When crisis enters our life we tend to cringe and fight and resist rather than understand what it really means and how we will benefit from it.
It is human nature to be afraid of anything that upsets our current equilibrium, and when crisis kn...

March 29, 2017

The only way to get somewhere is to move toward it.
This is not an earth shattering statement is it?
But then, if we don't apply its simple truth, we stay stuck.
Tomorrow will be at best like today. And then again. And again.
Our goal will be like a speck on the horizo...

October 13, 2016

A lot has been said about quantum leaps and Gosh! when they do happen, they are quite miraculous... we love them.
Meanwhile in a much quieter way, there is the life transforming effect of shifting.
Change can be daunting, even when we wish and long for it.
We are parad...

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