

Fostering the child within
Everyone of us has been a child. As a child, we did integrate mind patterns, behaviors, beliefs, habits that were around us, but not...


Becoming an expert at not knowing
In a culture in which we give so much value to knowing, to being an expert, to impress and to defend opinions (ah! Opinions… but that...


A mighty seed of Grace
A tiny seed of Grace Inside, at the core of each of us, humans, there is a tiny seed of Grace. We call it many names and for many of us...


Getting out of dry dock
Good news... In the past two days I started getting back seriously into what is my most focused, motivated, self-caring, self-nurturing...


Holiday stress: the yoke's on you!
Dear one, There is no denying the elevated number of people who get either stressed out or depressed or both, when comes holiday season....


Artistry of Living
"Truly, the greatest gift you have to give is that of your own self-transformation." ~Lao Tzu Dear one, What if you had a...

You, me, and the whole beautiful mess of it all...
A few years ago I made friends on a FaceBook group with a woman I did not know. This was a very improbable friendship, as many things...


Are your survival skills keeping you from thriving?
As Life unfolds, we build up very useful survival skills. Thank goodness, we do. So we can survive a lot a circumstances, horrendous,...

Coherence as a tool for growth
No matter what we are after, we'll get it best by being coherent on a daily basis. By that I mean that my daily choices, actions, words,...


The full monty
Here is something I'd love to share, because if you are at all like me (a human being living in the 21st century I mean), it might really...