Becoming an expert at not knowing
In a culture in which we give so much value to knowing, to being an expert, to impress and to defend opinions (ah! Opinions… but that...
Getting out of dry dock
Good news... In the past two days I started getting back seriously into what is my most focused, motivated, self-caring, self-nurturing...
Holiday stress: the yoke's on you!
Dear one, There is no denying the elevated number of people who get either stressed out or depressed or both, when comes holiday season....
Artistry of Living
"Truly, the greatest gift you have to give is that of your own self-transformation." ~Lao Tzu Dear one, What if you had a...
Life changing agreements
Hello dear one. A little while ago, in the course of a deep conversation with a coaching client of mine, we were contemplating the life...
5 foolproof steps to create a good day
Most people (of which I was for a long time) start their day mindlessly and let outside circumstances have their way with them, merely...
Compassion versus depletion
While looking for the good in everything and practicing happiness from the inside out, I often come across people who feel depressed and...
The things we take for granted
The things we take for granted... As the first month of this year unfolded, and it seemed with great velocity, I found myself faced with...
Forgiveness: a personal, emotional unshackling
By simply putting what was and is no more, where it belongs: in our past, we unshackle ourselves from something we will never change.
Ode to the day
A new day, untouched, to savor and co-create Every morning I wake up with the same joyful anticipation one has just before a long...
