Everyone of us has been a child. As a child, we did integrate mind patterns, behaviors, beliefs, habits that were around us, but not...

In a culture in which we give so much value to knowing, to being an expert, to impress and to defend opinions (ah! Opinions… but that...

Excellence or Perfection: what is your mindset? I've said it before and I will again: perfectionism is the enemy of a life well lived. ...

A few years ago I made friends on a FaceBook group with a woman I did not know. This was a very improbable friendship, as many things...

Hello dear one. A little while ago, in the course of a deep conversation with a coaching client of mine, we were contemplating the life...

Recognition We long to belong. Being validated by and belonging to a human group has been recognized as an essential need in all human...

Crisis is a mistaken gift When crisis enters our life we tend to cringe and fight and resist rather than understand what it really means...

There is a simple thing we can do that has the power to change any and all of our relationships for the better. A simple habit that...