Most people (of which I was for a long time) start their day mindlessly and let outside circumstances have their way with them, merely...

While looking for the good in everything and practicing happiness from the inside out, I often come across people who feel depressed and...

We are bigger than our circumstances. Resilience is what makes us stay the course and break through when most have given up. What keeps...

The things we take for granted... As the first month of this year unfolded, and it seemed with great velocity, I found myself faced with...

By simply putting what was and is no more, where it belongs: in our past, we unshackle ourselves from something we will never change.

A new day, untouched, to savor and co-create Every morning I wake up with the same joyful anticipation one has just before a long...

Recognition We long to belong. Being validated by and belonging to a human group has been recognized as an essential need in all human...

Crisis is a mistaken gift When crisis enters our life we tend to cringe and fight and resist rather than understand what it really means...

The only way to get somewhere is to move toward it. This is not an earth shattering statement is it? But then, if we don't apply its...

When we let ourselves follow the conventional trend and believe we are randomly subjected to outer circumstances, we tend to focus on,...